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Thread: How To Start

  1. #1
    LIGHTNING
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    How To Start

    I've Just Started And I Don't Know How To Begin. I Need A Workout And Nutrition Plan Since I Don't Have One.
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  2. #2
    Klang
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    Can you say a little more? What are you trying to accomplish? What is your sports background?
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  3. #3
    lorenzodamarith
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    hello,

    agreed klang.

    lightening? what are you doing? what access to training facilities do you have? let us know.

    thanks
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